Animal Strength designs and implements custom training programs to prevent injuries and develop athletic performance on all levels. Darren M. Flagg M.S., leads a team of strength coaches and trainers, blending years of scientific study and athletic excellence to enhance the human animal. Learn techniques to improve agility, balance, coordination, endurance, flexibility, power, speed, and strength.

Services

• Agility, Balance, & Speed Training
• Custom Workout Programs 
• Educational Seminars 
• Phone Consultation 
• Sport Specific Strength Training 
• Workshops